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Meal plan


ID: T58mu3ucuoRIz7g
By guest
Generated on 2025-03-17 12:31:05

Total kcalories

92.0% (1703.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Lemon Ginger Blueberries
1 serving = 75.0 g
Energy: 87.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 3.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Apple Tart
1 serving = 99.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 10.0 g

Let's cook it!