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Meal plan


ID: CPzU0V5BKkERB6Y
By guest
Generated on 2025-08-03 12:26:32

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cobble Topped Blackberries
1 serving = 75.0 g
Energy: 114.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 12.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Oatmeal Pizza Crust
1 serving = 92.0 g
Energy: 204.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!