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Meal plan

Regenerate
ID: FckWOR8WdDTHhQI
By guest
Generated on 2025-05-12 15:45:49

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Crustless Pumpkin Pie
1 serving = 62.0 g
Energy: 276.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Assorted Breads Recipe
1 serving = 76.0 g
Energy: 274.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!