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Meal plan

Regenerate
ID: Qe6MHA5QlvgMOl4
By guest
Generated on 2025-08-29 09:04:41

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Tofu Doughnuts
1 serving = 57.0 g
Energy: 145.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Almond Splinters Recipe
1 serving = 62.0 g
Energy: 158.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 3.0 g
Let's cook it!