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Meal plan

ID: H2hh42x2HHWotSI

By guest

Generated on 2025-09-08 00:02:27

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Diabetic Nut Cookies

1 serving = 93.0 g

Energy: 198.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Ricotta Waffles

1 serving = 92.0 g

Energy: 169.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!