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Meal plan

ID: Q4_VI0tLmSYYpT8

By guest

Generated on 2026-04-10 01:14:38

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 148.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 185.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 14.0 g

Let's cook it!