Here is your personalized meal plan!
Meal plan
ID: snEmWKinhnlq7XE
By guest
Generated on 2025-08-28 15:07:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Apple Crisp
1 serving = 94.0 gEnergy:
268.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Creamy Pudding Treat
1 serving = 96.0 gEnergy:
124.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
9.0 g
Let's cook it!