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Meal plan

ID: yly7oidboMiasLY

By guest

Generated on 2026-08-08 00:39:36

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 219.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 176.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 15.0 g

Let's cook it!