Here is your personalized meal plan!
Meal plan
ID: mCiIr9f5tPLn3OU
By guest
Generated on 2025-08-15 03:29:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Strawberry Biscuit Shortcake
1 serving = 63.0 gEnergy:
159.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Macadamia Nut Crust
1 serving = 76.0 gEnergy:
295.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
47.0 g
Let's cook it!