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Meal plan

Regenerate
ID: T6aihOzs45ECcw8
By guest
Generated on 2025-09-06 20:32:43

Total kcalories

92.0% (1714.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Lemon Mustard Chicken
1 serving = 99.0 g
Energy: 129.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Brown Betty
1 serving = 62.0 g
Energy: 101.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!