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Meal plan

Regenerate
ID: t6FbhDy2TzN6kYo
By guest
Generated on 2025-03-17 15:08:53

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Orange Sunrise Fizz
1 serving = 94.0 g
Energy: 112.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Sand Art Brownies
1 serving = 79.0 g
Energy: 306.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 35.0 g
Let's cook it!