Here is your personalized meal plan!
Meal plan
ID: FDoPVUmhkl1daiw
By guest
Generated on 2025-03-17 13:56:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Rice Krispy Treats
1 serving = 87.0 gEnergy:
102.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
6.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Cashew Shortbread
1 serving = 66.0 gEnergy:
259.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
45.0 g
Let's cook it!