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Meal plan

Regenerate
ID: WMHp2cBPh-AV8NY
By guest
Generated on 2025-04-02 21:27:36

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Tropical Crisp
1 serving = 55.0 g
Energy: 215.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Maple Glazed Ribs
1 serving = 99.0 g
Energy: 156.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!