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Meal plan


ID: IwTYvj6rPggfFfg
By guest
Generated on 2025-03-19 07:17:05

Total kcalories

96.0% (1927.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

144.0% (14.0/10.0 g)

Lunch

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Chocolate Ice
1 serving = 86.0 g
Energy: 157.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 31.0 g

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Dinner

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Snack
Foolproof Chocolate Frosting
1 serving = 61.0 g
Energy: 170.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 37.0 g

Let's cook it!