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Meal plan

Regenerate
ID: WN5voNrnXGVDmlg
By guest
Generated on 2026-05-12 19:45:27

Total kcalories

89.0% (1644.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Dried English Mustard
1 serving = 55.0 g
Energy: 86.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Coconut Jasmine Rice
1 serving = 67.0 g
Energy: 73.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!