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Meal plan


ID: 34s3ryBwT9894zw
By guest
Generated on 2026-04-11 16:01:36

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cheesy Peach Pie
1 serving = 99.0 g
Energy: 230.0 kcal
Protein: 10.0 g
Fat: 11.0 g
Sugar: 13.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Black Forest Bars
1 serving = 63.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 18.0 g

Let's cook it!