Here is your personalized meal plan!
Meal plan
ID: FrawfuoStvyoFQY
By guest
Generated on 2025-03-18 12:45:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Bauernbrot Recipe
1 serving = 95.0 gEnergy:
239.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Dieters Popcorn
1 serving = 96.0 gEnergy:
294.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!