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Meal plan

Regenerate
ID: BoI-JT8UzM8eLHo
By guest
Generated on 2025-08-22 08:58:04

Total kcalories

93.0% (1720.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Lemonade Frosting
1 serving = 55.0 g
Energy: 146.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chicken Satay Recipe
1 serving = 75.0 g
Energy: 90.0 kcal
Protein: 17.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!