Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: cDldxTm-afh7B1o

By guest

Generated on 2025-08-26 16:14:13

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 360.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 80.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 120.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!