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Meal plan

ID: pMsfs3FKwJj5mig

By guest

Generated on 2026-07-04 09:55:32

Total kcalories

94.0% (1881.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

105.0% (42.0/40.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 444.0 g

Energy: 800.0 kcal

Protein: 48.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Caramel Pudding Cake

1 serving = 63.0 g

Energy: 135.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Asian BBQ Ribs

1 serving = 425.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 74.0 g

Let's cook it!

Snack

Pistachio Gelatto

1 serving = 80.0 g

Energy: 146.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 15.0 g

Let's cook it!