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Meal plan

ID: ksNL9y1fweJdX00

By guest

Generated on 2025-06-25 05:58:43

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

125.0% (56.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Low Calorie Pancakes

1 serving = 82.0 g

Energy: 298.0 kcal

Protein: 33.0 g

Fat: 8.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Jersey Peach Cobbler

1 serving = 92.0 g

Energy: 239.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 36.0 g

Let's cook it!