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Meal plan


ID: kMHB7X3d16fCCj0
By guest
Generated on 2025-04-26 13:52:50

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Cheddar Drop Biscuits
1 serving = 96.0 g
Energy: 119.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 4.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Strawberry Ice Cream
1 serving = 77.0 g
Energy: 140.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 14.0 g

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