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Meal plan

Regenerate
ID: pTQkYGTFIHkyViM
By guest
Generated on 2026-05-10 14:53:15

Total kcalories

95.0% (1890.0/2000.0 kcal)

Total protein

118.0% (118.0/100.0 g)

Total fats

106.0% (43.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Broiled Chicken Recipe
1 serving = 87.0 g
Energy: 117.0 kcal
Protein: 19.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Roasted Chickpeas
1 serving = 251.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 15.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Spicy Apricot Wings
1 serving = 91.0 g
Energy: 173.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!