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Meal plan

ID: vaYt_0Og8cTBG2g

By guest

Generated on 2025-07-18 03:47:23

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 270.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 188.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 18.0 g

Let's cook it!