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Meal plan

ID: qy7gck5koVsZ5bc

By guest

Generated on 2025-06-12 14:44:17

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 231.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 59.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!