Here is your personalized meal plan!
Meal plan
ID: EuwnOYiRHSjKD6Q
By guest
Generated on 2025-03-16 16:42:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Salmon Teriyaki Glaze
1 serving = 74.0 gEnergy:
114.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Honey Mustard Chicken
1 serving = 89.0 gEnergy:
175.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
40.0 g
Let's cook it!