Here is your personalized meal plan!
Meal plan
ID: 1IPWYQwGnKRfV_U
By guest
Generated on 2025-03-17 05:38:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pumpkin Pecan Granola
1 serving = 56.0 gEnergy:
206.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Irish Soda Scones
1 serving = 66.0 gEnergy:
170.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!