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Meal plan


ID: I2F4pNXLBWsSn5U
By guest
Generated on 2025-08-22 11:00:46

Total kcalories

91.0% (1810.0/2000.0 kcal)

Total protein

125.0% (62.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Berry Oat Breakfast
1 serving = 56.0 g
Energy: 136.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Cinnamon Chocolate Sherbet
1 serving = 60.0 g
Energy: 75.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 15.0 g

Let's cook it!