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Meal plan

ID: woicILxDiO6r4yc

By guest

Generated on 2025-08-22 14:12:35

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 143.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 188.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 6.0 g

Let's cook it!