Here is your personalized meal plan!
Meal plan
ID: U_0He4nFIZfH-Z8
By guest
Generated on 2025-04-20 19:00:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Maple Rice Pudding
1 serving = 90.0 gEnergy:
284.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
33.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Glazed Bacon
1 serving = 99.0 gEnergy:
355.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
47.0 g
Let's cook it!