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Meal plan


ID: 2xZZivrZpOs-m1s
By guest
Generated on 2025-06-17 11:49:36

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Orange Barbecued Ribs
1 serving = 78.0 g
Energy: 110.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 4.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Fig Mustard Recipe
1 serving = 76.0 g
Energy: 115.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 18.0 g

Let's cook it!