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Meal plan

Regenerate
ID: wsELxhoPBeooiGk
By guest
Generated on 2025-08-08 04:14:08

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 88.0 g
Energy: 152.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Strawberry Fool
1 serving = 78.0 g
Energy: 119.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 12.0 g
Let's cook it!