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Meal plan


ID: CN6yjvMlGKQJ_Yc
By guest
Generated on 2025-06-25 11:05:30

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Golden Buttermilk Biscuits
1 serving = 58.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cow Chip Biscuits
1 serving = 72.0 g
Energy: 175.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!