Here is your personalized meal plan!
Meal plan
ID: dbID0p1kO_hOGz4
By guest
Generated on 2025-07-26 16:08:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Vanilla Crumb
1 serving = 64.0 gEnergy:
293.0 kcal
Protein:
2.0 g
Fat: 14.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 93.0 gEnergy:
276.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
53.0 g
Let's cook it!