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Meal plan

Regenerate
ID: nWGEFqB4Mr8G2JI
By guest
Generated on 2025-06-18 00:20:40

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Bramblewood Blackberry Pie
1 serving = 78.0 g
Energy: 207.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Asparagus Scones
1 serving = 77.0 g
Energy: 148.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!