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Meal plan


ID: dXTNyuPGUdVwuBo
By guest
Generated on 2025-01-15 17:05:44

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Ginger Truffles
1 serving = 76.0 g
Energy: 304.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Authentic Biscuits Recipe
1 serving = 68.0 g
Energy: 82.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 3.0 g

Let's cook it!