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Meal plan


ID: UKUSgst6vrX_ARg
By guest
Generated on 2025-08-25 01:38:28

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Dessert Pasta
1 serving = 95.0 g
Energy: 295.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 59.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Glazed Kielbasa Bites
1 serving = 87.0 g
Energy: 151.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!