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Meal plan

ID: jKi19ETA8qRbsFI

By guest

Generated on 2025-07-28 17:49:08

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 190.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 148.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!