Here is your personalized meal plan!
Meal plan
ID: a_k9c1yVSa_rKoc
By guest
Generated on 2024-10-25 04:28:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Walnut Loaf
1 serving = 81.0 gEnergy:
257.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Spiders.
1 serving = 99.0 gEnergy:
197.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!