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Meal plan

ID: lOpQmu1-DpDTtqA

By guest

Generated on 2025-08-19 19:08:20

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 283.0 kcal

Protein: 12.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 86.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!