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Meal plan


ID: D6j5m7uJRQcwPWw
By guest
Generated on 2025-06-17 20:09:34

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Sorbetto di Cioccolatti
1 serving = 93.0 g
Energy: 209.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 26.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Intemperance
1 serving = 69.0 g
Energy: 146.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 9.0 g

Let's cook it!