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Meal plan

Regenerate
ID: 2Ar2MxJFIQJE6LQ
By guest
Generated on 2025-07-09 23:09:23

Total kcalories

109.0% (2032.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Hazelnut Microwave Brittle
1 serving = 85.0 g
Energy: 217.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Prezel Hugs
1 serving = 75.0 g
Energy: 330.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 30.0 g
Let's cook it!