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Meal plan

ID: rHK7o8e7-jjqhDc

By guest

Generated on 2025-03-18 14:10:26

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Korean Hamburgers

1 serving = 58.0 g

Energy: 120.0 kcal

Protein: 10.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Apricot Gelato

1 serving = 64.0 g

Energy: 139.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 30.0 g

Let's cook it!