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Meal plan


ID: t1_aaHUrxZgrY9c
By guest
Generated on 2025-07-21 05:11:24

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Caramels
1 serving = 57.0 g
Energy: 251.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 32.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Homemade Cream Caramels
1 serving = 71.0 g
Energy: 253.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 46.0 g

Let's cook it!