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Meal plan


ID: Ibp1sf5HcHIJT2Y
By guest
Generated on 2025-09-02 07:55:33

Total kcalories

93.0% (1732.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Caledonian Cream Recipe
1 serving = 58.0 g
Energy: 73.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 7.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Spicy Caramel Corn
1 serving = 85.0 g
Energy: 175.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 31.0 g

Let's cook it!