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Meal plan


ID: DGZ5CKAfN2Oh66Q
By guest
Generated on 2025-05-04 23:34:51

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cowboy Cookies
1 serving = 77.0 g
Energy: 285.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 68.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Cinnamon Crunch Cookies
1 serving = 75.0 g
Energy: 258.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 18.0 g

Let's cook it!