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Meal plan

Regenerate
ID: RTPR8aDbdFJSBl4
By guest
Generated on 2025-04-19 20:58:37

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Oklahoma Nut Candy
1 serving = 80.0 g
Energy: 333.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Maple Crepe Topping
1 serving = 62.0 g
Energy: 169.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 14.0 g
Let's cook it!