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Meal plan

Regenerate
ID: MfF92ccamNcAfTE
By guest
Generated on 2025-07-12 12:17:56

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Creamy Spinach Pasta
1 serving = 98.0 g
Energy: 109.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Georgia Peach Cobbler
1 serving = 96.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 22.0 g
Let's cook it!