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Meal plan


ID: h3lX1m7Q1_-b1G0
By guest
Generated on 2026-07-07 11:44:14

Total kcalories

106.0% (2127.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Vegan Blueberry Cobbler
1 serving = 99.0 g
Energy: 201.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 23.0 g

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Dinner

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Meringue Disks
1 serving = 92.0 g
Energy: 327.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 78.0 g

Let's cook it!