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Meal plan


ID: 2gwJYSJ223PhY6c
By guest
Generated on 2025-04-02 23:30:00

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Craving Cookies
1 serving = 96.0 g
Energy: 350.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 33.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Apricot Gelato
1 serving = 99.0 g
Energy: 215.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 46.0 g

Let's cook it!