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Meal plan

ID: 3tSHhWW7B2NH360

By guest

Generated on 2026-03-28 07:12:37

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 228.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 141.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 8.0 g

Let's cook it!