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Meal plan

ID: EsZkbPx9_GclWik

By guest

Generated on 2025-04-19 19:32:29

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Texas Pecans

1 serving = 76.0 g

Energy: 264.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Ham Biscuits

1 serving = 63.0 g

Energy: 187.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!